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Just Health
16 Week Glutes Plus
16 Week Glutes Plus
Regular price
$19.99 USD
Regular price
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$19.99 USD
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We wanted to make it easy and simple for anyone to train. Even if you're just a beginner that wants to get into shape, or someone with a little bit more experience, we created the 16 Week Programs just for you. Easy to follow, simple and very effective.
Features:
- Lifting Methods
- Training Anatomy
- Strength Anatomy
- 16 Weeks of Training
About our programs:
We create our programming with real research, real coaching, and real results. Every program is crafted perfectly, made by our team of expert personal trainers who have years of experience in training- for an easy understanding, information rich and optimum training program.
Meet the creators:
Formatting: Chase Christopher
Research: Sophie Conti
Training Anatomy: Sophie Conti, Jacob Lee, Shamano
Strength Anatomy: Shamano, Jacob Lee
4 Week Programming: Jacob Lee, Sophie Conti
Features:
- Lifting Methods
- Training Anatomy
- Strength Anatomy
- 16 Weeks of Training
About our programs:
We create our programming with real research, real coaching, and real results. Every program is crafted perfectly, made by our team of expert personal trainers who have years of experience in training- for an easy understanding, information rich and optimum training program.
Meet the creators:
Formatting: Chase Christopher
Research: Sophie Conti
Training Anatomy: Sophie Conti, Jacob Lee, Shamano
Strength Anatomy: Shamano, Jacob Lee
4 Week Programming: Jacob Lee, Sophie Conti
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